Maintain & Prevent
Regular check ups and maintenance sessions are especially important for chronic injuries or the physically very active sportsman or worker.
We are all aware of the importance for regular dental checks and car maintenance. With our bodies being exposed daily to repeated stress's and strain's, doesn’t it make sense to look after our musculoskeletal structure in the same way!
PhysioDirect achieves this through clinical massage, release manipulations, stress releasing acupuncture techniques and appropriately balanced strength and flexibility exercise prescription (Pilates and core stability training). This relaxes and invigorates the musculoskeletal system to work more smoothly and efficiently.
Maintenance helps to prevent injury and breakdown that so often creeps up on us during our busy lives and which is often only recognised when it is too late!
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FAQLet PhysioDirect assess your injury for the most accurate diagnosis and intervention
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